Link Between Anticholinergic Drugs and Dementia

Anticholinergic medications block the neurotransmitter acetylcholine in the nervous system. Acetylcholine is a neurotransmitter, which means it is involved in the transmission of a signal through the nervous system. Anticholinergic drugs can block acetylcholine in three areas of our nervous

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Posted in Healthcare Policy and Politics, Wellness

Gluten-Free Diet May Ease Symptoms of Schizophrenia

A new study indicates that a gluten-free diet may ease symptoms of schizophrenia. This is seemingly an unbelievable connection between diet and mental health. It is something I have actually head of this before from a psychiatrist who treats her

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Posted in Healthcare Policy and Politics, Nutrition, Wellness

Increase in Brain Blood Flow Due to Spine Care

  There is more to what we do than just treating spine pain and there is a greater impact on your health, beyond pain relief, that our care may provide. In this blog I have pointed out the research that

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Posted in Neck Pain, Wellness

If not high LDL what does cause heart disease

In my last post I mentioned I would follow up with my thoughts on what, if not high LDL, does cause heart disease. What is funny is I just read several articles which attempt to show that HDL is not

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Posted in Exercise and Fitness, Healthcare Policy and Politics, Nutrition

Does LDL Cause Heat Disease

The common thing many of us hear today is that LDL cholesterol causes heart disease but is this really accurate. Would it surprise you if I said I do not think this is accurate? Does LDL cause heart disease according

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Posted in Wellness

Should I Take an Antidepressant for Back Pain?

So I just read a recent study that I found mildly disturbing. In my opinion it’s a case of we have this drug we need to find a disease for. This study was on low-dose amitriptyline and it’s use for

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Posted in Back Pain, Healthcare Policy and Politics

Healthy New Year 2019!

Happy New Year! Here we are in another year and many of us might have made new years resolutions regarding our health. What we want to do is help you in achieving your health goals. In the month of January

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Posted in Wellness

Whole Body Vibration Improves Bone Density

I have not written on osteoporosis and bone density in some time. Today I went diving into the literature and found this gem of a study published in August of 2018. The authors concluded that whole body vibration improves bone

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Posted in BStrong4Life

Opioids Are Not Much Better for Chronic Pain as a Placebo

Opioids are likely going to be in the news for a long time to come and the news is never good. A recent study found that opioids are not much better for chronic pain as a placebo. I have written

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Posted in Back Pain, Healthcare Policy and Politics, Neck Pain

Goal Setting in 2019

Have you ever set a new years resolution and by March already failed at it? I have, numerous times. Some years I have already failed by January 2. The biggest reason, I see, we sometimes fail at our new years

Posted in Wellness

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