Mini-Concussions, No Impact on Brain Function?

I read this article and expected more in reality this study found something which may or may not be of any significance. There has been a lot of talk about how damaging hits to the head may be to an

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Posted in Exercise and Fitness, Pediatrics, Wellness

Sitting is Bad for your Brain

There are more nerves sending information to your brain from your body than nerves sending information from your brain to your body. While your brain sends out a lot of signals to make movement happen there is far more input

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Posted in Exercise and Fitness, Wellness

Supplements Are Good

I wrote on this before and I hate it that I am doing it again because it makes me feel like a conspiracy theorist, which I am not. I read today two different items one arguing that Omega-3 supplementation has

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Posted in Healthcare Policy and Politics, Nutrition

Childhood Concussions Also Occur Outside of Contact Sports

In my diving into the world of concussion I found early on, we don’t know what we think we know. It is obvious that there are many causes of concussions that do not involve playing sports. The following statement might

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Posted in Injury Prevention, Pediatrics

Health Benefits of Curcumin

Have you heard about this thing called curcumin? Curcumin is found in Turmeric which is a plant in the ginger family and used as a key ingredient in many Asian foods. What you might not have heard is that there

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Posted in Nutrition, Wellness

1 in 5 Patients who Opt for Lumbar Fusion Surgery will need a Second

According to a new study 1 in 5 patients who opt for lumbar fusion surgery will need a second within 4 years after their first. Do you know why we, as chiropractors, as well as the best surgeons in the

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Posted in Back Pain

Di-Obesity is an Epidemic in America

  There has been a dramatic increase in obesity and diabetes in America over the past 20 years. Enough of an increase to say Di-Obesity is an epidemic in America today. In 1997 19.1% of Americans were obese and 5.1%

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Posted in Healthcare Policy and Politics, Nutrition, Uncategorized, Wellness

Eating A Healthy Diet is Linked to A Low Risk for Hip Fracture

According to a new study eating a healthy diet is linked to a low risk for hip fracture in American women. Worldwide, there are an estimated 8.9 million osteoporosis related fractures each year. Worldwide, 1 in 3 women over age

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Posted in Nutrition, Osteoporosis

There is a Strong Association Between Sugar and Alzheimer’s

I have to credit Dr. Mercola for this blog post, he had a recent post on this subject and I thought it interesting enough to write a shorter post on it here. A new study provided further evidence showing there

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Posted in Nutrition, Wellness

Food Quality More Important than Food Quantity in Loosing Weight

How often have we been instructed on counting calories as the way to loose weight. The idea of loosing weight by eating fewer calories and increasing your physical activity makes sense. The problem is when you eat even smaller amounts

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Posted in Exercise and Fitness, Nutrition

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