Blog Archives

Functional Eccentric Training

Functional eccentric training is something we are going to be talking about in the office for quite a while because reACT, the newest addition to the BStrong4Life program is finally here. reACT is a functional eccentric trainer, and what that

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Posted in BStrong4Life, Exercise and Fitness, Injury Prevention, Osteoporosis

BStrong4Life July 2013 Update

BStrong4Life has proven to be an effective program to help us improve the health and well being of our patients.  We recently upgraded and aded to the BStrong4Life program in our office.  This month we upgraded our version 3 bioDensity

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Posted in BStrong4Life, Exercise and Fitness, Wellness

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