Blog Archives

Osteoporosis Month 2015

This May is Osteoporosis Month 2015. The National Osteoporosis Foundation is the main sponsor of National Osteoporosis Month and is a member of the International Osteoporosis Foundation. Both have great resources for learning about osteoporosis, it’s risks, treatment, and steps

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Posted in BStrong4Life, Exercise and Fitness, Osteoporosis

Neck Curve is Related to Neck Pain

Guess what? Your neck curve is related to neck pain. I can show you a number of papers to support this but today I want to focus on one paper that was just published in the journal Aerospace Medicine and

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Posted in Neck Pain

Battling the Effects of Arthritis

If you are battling the effects of arthritis as, the majority of the US population is, you are doing it wrong. Osteoarthritis (OA), commonly referred to as just arthritis, affects 52 million Americans according to the CDC. OA is also

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Posted in Exercise and Fitness, Injury Prevention, Wellness

Strength Training In Childhood

Our society typically doesn’t value strength training the way is should and it definitely doesn’t value strength training in childhood. For many Americans strength training is something for athletes and body builders. In reality we all need to have strength

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Posted in Exercise and Fitness, Pediatrics

Tylenol for Low Back Pain

The evidence does not favor using Tylenol for low back pain. Tylenol for Low Back Pain? Not so fast according to a recent paper published in the British Medical Journal. Tylenol or acetaminophen, called paracetamol in Europe, has been used

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Posted in Back Pain, Neck Pain

Lumbar Spinal Stenosis Treatment

Lumbar spinal stenosis treatment can vary greatly and the research has not been clear on what the best treatment options are. Even when the research appears to establish a proper protocol a new paper comes along and opinions sway once

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Posted in Back Pain

Forward Head Posture and Low Back Pain

Did you know there is a connection between forward head posture and low back pain or even what is commonly called sciatica. We have been talking about this for almost 10 years here. An older study found that up to

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Posted in Back Pain

Chiropractic care for premature newborns

  My oldest son, Zachary, was born three months early at 28 weeks. He weighed 2 pounds 7 ounces and had a lot of difficulty getting off of the ventilator due to infections that were not controlled well. At three

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Posted in Pediatrics, Wellness

Chiropractic care may have an effect on brain function

It has been well understood that chiropractic spinal manipulations have an effect on body functioning including neurological function. The question has been how exactly does this happen. There are studies that have found response in nerve tissue to spinal manipulations

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Posted in Back Pain, Neck Pain, Nutrition, Wellness

Osteoporosis related fracture

A recent study found that osteoporosis related fractures are the major cause of hospitalization in older women. This study, published on December 3, 2014 in Mayo Clinic Proceedings, included women who where aged 55 years an older at time of

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Posted in BStrong4Life, Exercise and Fitness, Healthcare Policy and Politics, Injury Prevention, Osteoporosis

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