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Whole Body Vibration and Bone Density

The BStrong4Life system is very effective in improving bone mineral density of the people who use it. While there is no published data, yet, regarding BStrong4Life specifically there is data on some of the parts of of the whole. This

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Posted in Exercise and Fitness, Osteoporosis

Osteoporosis Awareness Month

Did you know that May is Osteoporosis Awareness Month?  Osteoporosis awareness month is sponsored by the National Osteoporosis Foundation. Statistics show that about 10 million Americans have osteoporosis and 34 million are at risk for becoming osteoporotic. Over half of

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Posted in BStrong4Life, Exercise and Fitness, Osteoporosis

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