Blog Archives

Healthy New Year in 2017

Happy New Year!!! Here’s to a healthy new year in 2017. The new year is here and have you made any resolutions? Year after year the top new year’s resolutions deal with health and well being. Is that true for you?

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Posted in Exercise and Fitness, Local Events, Nutrition

One Percent Better

I want to start this post giving credit where credit is due. I didn’t come up with this on my own I have an old friend from chiropractic college which has been posting to his social media about getting once

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Posted in Exercise and Fitness, Wellness

Healthy New Year

  Did you start the new year with new goals for your health?  If so what are you planning on doing to have a healthy new year in 2014?  If you get our newsletter we had a few suggestions there

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Posted in Exercise and Fitness, Nutrition, Wellness

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