Blog Archives

Forward Head Posture Is A Source of Your Neck Pain

That title is rather direct, yes? I better have a decent source to back it up, and I do. A recent study has found that forward head posture is a source of your neck pain if you struggle with chronic

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Posted in Back Pain, Neck Pain

Can Poor Posture Cause Shoulder Impingement Syndrome

Can poor posture cause shoulder impingement syndrome, a recent paper found out the answer is yes. Shoulder impingement syndrome  occurs when the tendons of the rotator cuff muscles become irritated and inflamed as they pass through the subacromial space, the

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Posted in Back Pain, Exercise and Fitness, Neck Pain

Treating Dowager’s Hump

The posture most associated with aging, Dowager’s Hump can be known as Buffalo Hump, Hunchback, and the technical/medical term hyperkyphosis. Any way you call it treating Dowager’s hump can be important for your health and physical well being.  For the

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Posted in Back Pain, BStrong4Life, Exercise and Fitness, Neck Pain, Wellness

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