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Omega-3 Supplements Recommended to Treat Depression

A clinical practice guideline from the International Society for Nutritional Psychiatry Research recommends omega-3 polyunsaturated fatty acids as an adjunctive therapy for major depressive disorder. In other words taking Omega-3 supplements has a positive effect in patients suffering from depression.

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Posted in Wellness

Gluten-Free Diet May Ease Symptoms of Schizophrenia

A new study indicates that a gluten-free diet may ease symptoms of schizophrenia. This is seemingly an unbelievable connection between diet and mental health. It is something I have actually head of this before from a psychiatrist who treats her

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Posted in Healthcare Policy and Politics, Nutrition, Wellness

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