Blog Archives

Osteoporosis Month 2015

This May is Osteoporosis Month 2015. The National Osteoporosis Foundation is the main sponsor of National Osteoporosis Month and is a member of the International Osteoporosis Foundation. Both have great resources for learning about osteoporosis, it’s risks, treatment, and steps

Tagged with: , , , , , , , ,
Posted in BStrong4Life, Exercise and Fitness, Osteoporosis

Strength Training In Childhood

Our society typically doesn’t value strength training the way is should and it definitely doesn’t value strength training in childhood. For many Americans strength training is something for athletes and body builders. In reality we all need to have strength

Tagged with: , , , , , , , , ,
Posted in Exercise and Fitness, Pediatrics

Treating Dowager’s Hump

The posture most associated with aging, Dowager’s Hump can be known as Buffalo Hump, Hunchback, and the technical/medical term hyperkyphosis. Any way you call it treating Dowager’s hump can be important for your health and physical well being.  For the

Tagged with: , , , , , , , , , , , , , , , , , , ,
Posted in Back Pain, BStrong4Life, Exercise and Fitness, Neck Pain, Wellness

Osteoporosis Awareness Month 2014; part 3

  The best way to reduce your risk for osteoporosis is to make healthy lifestyle choices. Those choices can be easy for some and hard for others, this all depends on what you have to “give up” in order to

Tagged with: , , , , , , , , ,
Posted in BStrong4Life, Exercise and Fitness, Injury Prevention, Osteoporosis

Osteoporosis Awareness Month 2014; part 2

Osteoporosis Awareness Month 2014; part 2 Osteoporosis is serious and becoming far too common. Each year the risk of suffering a fracture from osteoporosis is greater than the combined risk of suffering a heart attack, stroke, or breast cancer in

Tagged with: , , , , , , , ,
Posted in BStrong4Life, Osteoporosis

Osteoporosis drug may increase risk for Atrial Fibrillation

Osteoporosis drug may increase risk for Atrial Fibrillation, says a recent study in the American Journal of Cardiology. The authors of this study suggest that the FDA should re-consider the atrial fibrillation (AF) risk with certain osteoporosis drugs.This study looks

Tagged with: , , , , , , , , , , , , ,
Posted in BStrong4Life, Osteoporosis, Wellness

Vibration training builds bone in young men and women

I have posted quite a bit about whole body vibration training and the BStrong4Life system and its effects on building bone.  Most of the studies on this have been on older, specifically postmenopausal, women becuase they are at the greatest

Tagged with: , , , , , , , , , , , , , , ,
Posted in BStrong4Life, Exercise and Fitness, Osteoporosis

bioDensity Bone Density Study

In the December 2013 the developers of bioDensity presented a paper at the International Osteoporosis Foundation Regional 4th Asia-Pacific Osteoporosis Meeting. This Paper was the findings of a small study the bioDensity developers did to look at the influence bioDensity

Tagged with: , , , , , , , , ,
Posted in Osteoporosis, Uncategorized

Osteoporosis Awareness Month

Did you know that May is Osteoporosis Awareness Month?  Osteoporosis awareness month is sponsored by the National Osteoporosis Foundation. Statistics show that about 10 million Americans have osteoporosis and 34 million are at risk for becoming osteoporotic. Over half of

Tagged with: , , , , , , , , , , , , , , , , , , , , , ,
Posted in BStrong4Life, Exercise and Fitness, Osteoporosis

Please fill out this form to reach us via email

Your Name (required)

Your Email (required)

Subject

Your Message

Please type the characters in the box below before clicking "send". They're not case-sensitive.
captcha