Blog Archives

Vibration training builds bone in young men and women

I have posted quite a bit about whole body vibration training and the BStrong4Life system and its effects on building bone.  Most of the studies on this have been on older, specifically postmenopausal, women becuase they are at the greatest

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Posted in BStrong4Life, Exercise and Fitness, Osteoporosis

bioDensity Bone Density Study

In the December 2013 the developers of bioDensity presented a paper at the International Osteoporosis Foundation Regional 4th Asia-Pacific Osteoporosis Meeting. This Paper was the findings of a small study the bioDensity developers did to look at the influence bioDensity

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Posted in Osteoporosis, Uncategorized

Whole Body Vibration and Bone Density

The BStrong4Life system is very effective in improving bone mineral density of the people who use it. While there is no published data, yet, regarding BStrong4Life specifically there is data on some of the parts of of the whole. This

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Posted in Exercise and Fitness, Osteoporosis

Osteoporosis Awareness Month

Did you know that May is Osteoporosis Awareness Month?  Osteoporosis awareness month is sponsored by the National Osteoporosis Foundation. Statistics show that about 10 million Americans have osteoporosis and 34 million are at risk for becoming osteoporotic. Over half of

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Posted in BStrong4Life, Exercise and Fitness, Osteoporosis

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