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Study Found an Association between consuming ultra-processed foods and cancer

  Hot off the presses published February 14, 2018, in the British Medical Journal, a study found an association between consuming ultra-processed foods and cancer. What is completely expected is that certain “experts” have already been hard at work bashing

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Posted in Nutrition

A Healthy Diet is More Important than Genetics in Managing our Weight

The human genome project was started in 1993 and completed in 2003. In the years leading up to and surround the human genome project we were told about all the great things that would come from this investment. Things like

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Posted in Exercise and Fitness, Nutrition

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