Blog Archives

More Evidence That Connects Posture To Pain

Here is more evidence that connects posture to pain, a study out of Tokyo Japan published in the Journal of Neurosurgery Spine. The object of this study was to investigate correlations between sagittal (side plane) posture and improvements in clinical

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Posted in Back Pain

Neck Curve is Related to Neck Pain

Guess what? Your neck curve is related to neck pain. I can show you a number of papers to support this but today I want to focus on one paper that was just published in the journal Aerospace Medicine and

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Posted in Neck Pain

Sagittal Balance

Having normal spinal sagittal balance is vitally important to human health and specifically physical health. Normal sagittal balance basically can be described as having normal upright ,posture. Normal upright posture includes your head centered over your shoulders, your shoulders centered

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Posted in Back Pain, BStrong4Life, Exercise and Fitness, Neck Pain, Wellness

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