Blog Archives

Get Your Vitamin D

WOW, we just had a great weekend for weather in the Chicago-land area which reminds me that it is time for my annual vitamin D reminder so here it is; be sure to GET YOUR VITAMIN D! If your check

Tagged with: , , ,
Posted in Exercise and Fitness, Healthcare Policy and Politics, Wellness

The Best Sunscreen

So summer is almost here and with it more time for fun in the sun. While getting sun is important for our bodies to create vitamin D, there is an amount of sun that is too much. When you use

Tagged with: , , , ,
Posted in Injury Prevention, Wellness

Please fill out this form to reach us via email

Your Name (required)

Your Email (required)


Your Message

Please type the characters in the box below before clicking "send". They're not case-sensitive.