Functional eccentric training is something we are going to be talking about in the office for quite a while because reACT, the newest addition to the BStrong4Life program is finally here. reACT is a functional eccentric trainer, and what that…
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Functional Eccentric Training
Tagged with: athletic training, balance, balance training, bone density, BStrong4Life, concentric training, eccentric, eccentric muscle contraction, eccentric strength training, eccentric training, Geneva BStrong4Life, Isometric strength training, isometric training, reACT
Posted in BStrong4Life, Exercise and Fitness, Injury Prevention, Osteoporosis
Posted in BStrong4Life, Exercise and Fitness, Injury Prevention, Osteoporosis
Osteoporosis Awareness Month
Did you know that May is Osteoporosis Awareness Month? Osteoporosis awareness month is sponsored by the National Osteoporosis Foundation. Statistics show that about 10 million Americans have osteoporosis and 34 million are at risk for becoming osteoporotic. Over half of…
Tagged with: bone density, bone health, BStrong4Life, DEXA scan, Geneva bone density treatment, Geneva bone health treatment, Geneva BStrong4Life, Geneva Chiropractor, Geneva exercise facility, geneva health facility, Geneva osteoporosis prevention, Geneva osteoporosis treatment, Geneva strength training, Low bone mineral density, Osteopenia, Osteoporosis, Osteoporosis Awareness Month, Osteoporosis drugs, Osteoporosis Prevention, resistance exercise for bone health, Staker Chiropractic, Staker Family Chiropractic, Working out for bone health
Posted in BStrong4Life, Exercise and Fitness, Osteoporosis
Posted in BStrong4Life, Exercise and Fitness, Osteoporosis