The ability to sit and rise from the floor may predict your lifespan according to some recent research published in the past year. I was first made aware of this in August at a seminar I attended and was intrigued…
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Ability to sit and rise from the floor may predict your lifespan
Tagged with: Back Pain, back pain Geneva IL, Chiropractic, chiropractor, Disc Degeneration, Disc Herniation, Geneva, Geneva Chiropractic, Geneva Chiropractor, health, health and wellness, healthcare, healthcare research, Low Back Pain, neck pain, sitting-rising test, Spine Care, Spine Fusion, Staker Chiropractic
Posted in Back Pain, Exercise and Fitness, Wellness
Posted in Back Pain, Exercise and Fitness, Wellness
Healthy New Year
Did you start the new year with new goals for your health? If so what are you planning on doing to have a healthy new year in 2014? If you get our newsletter we had a few suggestions there…
Tagged with: Chiropractic, Drink Water, Exercise, Geneva Chiropractor, Geneva French Market, health, Health and Wellnes, Healthy Diet, Healthy New Year, Local farms, Nutrition, Spine Care, Staker Chiropractic, Vitamin D, Water
Posted in Exercise and Fitness, Nutrition, Wellness
Posted in Exercise and Fitness, Nutrition, Wellness