The ability to sit and rise from the floor may predict your lifespan according to some recent research published in the past year. I was first made aware of this in August at a seminar I attended and was intrigued…
The ability to sit and rise from the floor may predict your lifespan according to some recent research published in the past year. I was first made aware of this in August at a seminar I attended and was intrigued…
Did you start the new year with new goals for your health? If so what are you planning on doing to have a healthy new year in 2014? If you get our newsletter we had a few suggestions there…