Blog Archives

Vibration Exercise to Improve Balance

One thing we do with BStrong4Life is to use vibration exercise to improve balance. While our primary focus is on building muscular and bone strength, improving balance is intertwined in the BStrong4Life program. There is no current published research on

Tagged with: , , , , , , , , , ,
Posted in BStrong4Life, Exercise and Fitness, Wellness

Please fill out this form to reach us via email

    Your Name (required)

    Your Email (required)

    Subject

    Your Message

    Please type the characters in the box below before clicking "send". They're not case-sensitive.
    captcha